Beauty

The Peace Pebble

The Peace Pebble

Oh Hi. How are you? I’m so glad you are here to learn all about the peace pebble. I’m sure you’ll love it if you…

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My Skin Routine – Update

My Skin Routine – Update

Peeps! It’s been a long time since we’ve talked about skin care and the internet has certainly been a  little lackluster on skin care routine…

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Ayurveda & Essential Oils

Ayurveda & Essential Oils

Oil lovers unite. It’s Spring and it’s about time we discuss essential oils. I always feel like some stealth superhero when I use oils. They…

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Ayurveda Perfume

Ayurveda Perfume

Summer is here! And before I bombard you with things you should not do over the next few months, I wanted to remind you just how…

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Infrared Sauna: An Ayurveda Perspective

Infrared Sauna: An Ayurveda Perspective

A few months ago, when I sat down with my Doctor he recommended weekly sauna (amazing, yeah?) I needed to chill out and get my…

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The Skin Issue: Ayurveda Skin Types

The Skin Issue: Ayurveda Skin Types

The other day, I introduced a facial steam before giving you the low down on Ayurveda skin types. Up until my junior year of college,…

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DIY Facial Steam

DIY Facial Steam

After a long weekend, what sounds better than a facial steam? Okay maybe sleep, a new episode of Game Of Thrones, and a wholesome meal,…

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DIY TONER

DIY TONER

Up until last year I was unaware of the saving grace of toner. Toner is great to free the skin of any hidden dirt. To…

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Sandalwood Facial Scrub

Sandalwood Facial Scrub

I was gifted some Chandan or Sandalwood Powder by my teacher a few months back. I was intimidated so I left it on my dresser…

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Hurricane Sandy grounding foot scrub.

Hurricane Sandy grounding foot scrub.

Hurricane Sandy certainly brought in a big breeze, which also brings a lot of Vata energy. The erratic nature of Vata can sometimes leave us…

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