Search Results pitta

Pitta Meditation's

Pitta Meditation's

Oh Pitta I know your true nature is to lead and you just don’t want to slow down. You mean to tell me I should…

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Decoding Pitta

Decoding Pitta

The Pitta dosha is made up of Fire and Water elements. Pitta is the dosha of transformation and governs digestion, bring on that fire. Pitta’s…

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BBG: The Ayurvedic Perspective

BBG: The Ayurvedic Perspective

Dear Reader, I know you feel the same way about health. You love it, but don’t want it to dictate your life. Remember that fear…

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Ayurvedic Post Surgery Care

Ayurvedic Post Surgery Care

There are moments in your life when your intuition belts from inside. An answer so loud, ear plugs couldn’t bear to be fooled. I had…

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Yin Yoga and the Return of Yoga Club

Yin Yoga and the Return of Yoga Club

Do you remember a few years back when Yoga Club came to be? Those were good days and the beginning of something I had no…

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An Ode to Morning Coffee & Writing

An Ode to Morning Coffee & Writing

In Ayurveda, coffee isn’t always welcomed for the doshas. For a Vata it can be too stimulating, Pitta too heating and Kapha it can be…

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Greece Part Three – Crete

Greece Part Three – Crete

I arrived in Heraklion, the capital of Crete around 10pm and took the bus to my hostel which was about 30 minutes away. Something of note…

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Ayurveda for Productivity

Ayurveda for Productivity

It’s said that the average amount of information we receive in a daily edition of the New York Times is equal to the amount an…

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Musings on Friendships and Honest Communication

Musings on Friendships and Honest Communication

A weird thing about friendships over the years, is that sometimes you reach a point where you no longer relate or activities don’t line up and…

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Ayurveda Travel – Part 2

Ayurveda Travel – Part 2

Hi gang! I hope you’re wrapping up a summer full of good memories, vitamin D and copious amounts of ocean. I’ve been lucky to enjoy…

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